The New Year will be here before you know it and NOW is the time to start planning for your 2018 health and fitness goals. If you've been doing some running this past year and participated in a few smaller road races, and would like to take your running to another level but aren't quite ready for a full marathon, then our Half Marathon program is for you. If you're already familiar with this distance, we can help you set a PR.
The twice weekly workouts for this 10-week class meet in Prospect Park and are geared torward those fit individuals who can already run 5 miles continuously. We will work with you to hone your existing running and fitness skills with an emphasis on pace and increased endurance. Each workout is generally 60 minutes but several of our weekend meetings will run longer as we increase our distance. Our group workouts will provide you with the support, encouragement and consistency needed to get you to the starting line. In addition to our twice weekly workouts we'll have weekly online updates on what we'll be doing in class that week as well as our suggested in-between class 'homework'.
This class will meet rain, shine or snow and we promise to make it fun!
Where/When: This class will meet Tuesdays from 7 – 8pm and Saturdays at 8:30am at the Grand Army Plaza entrance to Prospect Park starting Tuesday, January 9th and finishing Saturday, March 17th, 2018.
**We welcome your participation and we thank you for understanding that dogs, strollers, and unregistered 'guests' are not welcome to participate.